Product Description:
| Details: | |
| Origin | Africa |
| Minerals (Major) | Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc,molybdenum, vitamin B1, selenium and dietary fiber. |
Health Benefits:
- High Source of Cholesterol-Lowering Phytosterols. ...
- Protect Heart Health. ...
- Improve Blood Pressure. ...
- Balance Hormones. ...
- Fight Cancer. ...
- Help Burn Fat. ...
- Boost Nutrient Absorption. ...
- Good Source of Vitamins and Minerals Like Iron, Fiber and Magnesium.
How to consume:
- Soak 1 cup of sesame seeds in 2 cups of water overnight.
- In the morning, blend the water and seeds until smooth.
- Chill and drink (to retain the fiber) or.
- Strain the mixture using a cheesecloth then serve.
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