Product Description:
| Details: | |
| Origin | Miscellaneous |
| Minerals (Major) | proteins,essential fats (Omega 3 & 6), Gamma Linolenic Acid (GLA),antioxidants, amino acids, fiber, iron, zinc, carotene, phospholipids,phytosterols, vitamin B1, vitamin B2, vitamin B6, vitamin D, vitamin E,chlorophyll, calcium, magnesium, sulfur, copper. |
Health Benefits:
- Bottom Line: Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium,magnesium, sulfur, calcium, iron and zinc
How to consume:
- Eating shelled hemp seeds, or hemp hearts, is as simple as sprinkling a spoonful or two into smoothies or on top of cereal, salads, or yogurt
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