|Origin Miscellaneous||Miscellaneous |
|Minerals (Major) ||including calories, carbs, fat, protein, cholesterol, and more (Planters) |
- It comes packed with vitamins, minerals, antioxidants, and heart-friendly fats. 1. Rich in Antioxidants: Cashews nuts and dark chocolate both contain powerful antioxidants that prevent cell damage by neutralizing harmful free radicals in the body.
How to consume:
can be eaten raw, can cook
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